Vitamin C

Health Benefits

  1. Treatment of the Common Cold: Vitamin C enhances the immune system of our body, which protects us from colds and coughs.

  2. Treatment of Vasodilation: Treatment with vitamin C has effectively resulted in the proper dilation of blood vessels

  3. Lowering Hypertension: The supplement of vitamin C intake helps in lowering the body’s blood pressure.

  4. Cure of Lead Toxicity: Vitamin C supplements can reduce the blood lead level.

  5. Mood: Vitamin C plays a key role in the production of neurotransmitters like norepinephrine.

  6. Curing Cataracts (Eye Disorder): An increase of vitamin C intake increases the blood supply to the ocular areas of the body.

  7. Treatment of Cancer: Researchers have found that a high consumption of fresh vegetables and fruits have a link to a minimized risk for various types of cancer.

  8. Immunity: Vitamin C is widely known for its contribution to the immune system of the body and its stimulation of white blood vessels.

  9. Combating Stroke: Vitamin C also helps in reducing the risk of stroke, a type of cardiovascular disease.

  10. Prevention of Scurvy: Vitamin C, a powerful antioxidant, is required for the production of collagen.

  11. Wound Repair: Vitamin C also helps to repair wounds. It facilitates the growth of the connective tissues, which speeds up the process of healing wounds.

  12. Preventing Heart Diseases: Vitamin C acts as a preventative agent of this heart disease, as well as various other cardiac problems.

  13. Curing Diabetes: Supplements of vitamin C are beneficial as a cure for diabetes, as they help in the processing of insulin and glucose.

  14. Controlling Asthma: Ascorbic acid also helps to reduce the symptoms of asthma.

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